PERSONALISED TRAINING PLAN

2533c458-3fca-43ad-ad6b-db0eedceaac4.JPG

Be your personal best

  • Free Basic TrainingPeaks account

  • Goals and Target setting

  • Long-term planning (Annual Training Plan)

  • Short-term planning (Monthly training prescription)

  • Regular analysis of performance metrics

  • Weekly feedback and fine-tuning workouts

  • Race/event planning strategy

Let's talk

TRAINING CAMPS OR TOUR GUIDE

57c33ae5-49e6-41bf-ac8a-71a27f067fb1.JPG

Guidance & Inspiration

  • Individual coaching at location

  • Group coaching at location

  • Guided Tours (UK or abroad)

Let's talk

WORKSHOP / COURSES

72342238_2643931335651593_57003642397392

Gain knowledge

  • Insightful discussion on training topics

  • Level 1 or 2 British/Scottish Cycling Cycle Coach courses

  • SportScotland (free) workshops: Talent,  Physical literacy, Growth and maturation and Coordination and control

Let's talk