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PERSONALISED TRAINING PLAN

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Be your personal best

  • Free Basic TrainingPeaks account

  • Goals and Target setting

  • Long-term planning (Annual Training Plan)

  • Short-term planning (Monthly training prescription)

  • Regular analysis of performance metrics

  • Weekly feedback and fine-tuning workouts

  • Race/event planning strategy

Let's talk

TRAINING CAMPS OR TOUR GUIDE

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Guidance & Inspiration

  • Individual coaching at location

  • Group coaching at location

  • Guided Tours (UK or abroad)

Let's talk

WORKSHOP / COURSES

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Gain knowledge

  • Insightful discussion on training topics

  • Level 1 or 2 British/Scottish Cycling Cycle Coach courses

  • SportScotland (free) workshops: Talent,  Physical literacy, Growth and maturation and Coordination and control

Let's talk

Services: Services
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