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PERSONALISED TRAINING PLAN

Be your personal best
Free Basic TrainingPeaks account
Goals and Target setting
Long-term planning (Annual Training Plan)
Short-term planning (Monthly training prescription)
Regular analysis of performance metrics
Weekly feedback and fine-tuning workouts
Race/event planning strategy
TRAINING CAMPS OR TOUR GUIDE

Guidance & Inspiration
WORKSHOP / COURSES

Gain knowledge
Insightful discussion on training topics
Level 1 or 2 British/Scottish Cycling Cycle Coach courses
SportScotland (free) workshops: Talent, Physical literacy, Growth and maturation and Coordination and control
Services: Services
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